Exercise to ease fibromyalgia

A complex disease

Fibromyalgia is a disease “rheumatic” common, affecting muscles, tendons and ligaments whose discomfort may persist for months or even years, although the tissues concerned not suffer irreversible damage. Your symptoms are complex and generally difficult to treat and results not always satisfactory.

Hours of sleep and mortality

Affects sleep

A large number of studies have examined the effect of sleep duration on mortality. Half of them showed a U-shaped association between sleep and all-cause mortality in both sexes.

Children who sleep little more risk for overweight

Increasing concern
Over the past 30 years the prevalence of overweight among youth has increased dramatically, even among children of preschool age. Approximately one in four children from 2 to 5 years are overweight or at risk of developing it.

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