Healthier solution for bad smokers

Smoking is a bad habit. Everyone knows it but most people can’t deal with it. I mean they have already known that smoking a cigarette (whether passive smoking or active smoking) is a deadly activity but they can’t hold their desire or addiction to smoke a cigarette even just for a [...]

Tai Chi increases defenses against the herpes zoster

In hypertensive patients, we recommend consuming abundant vegetables and fruits as part of dietary treatment, no drug. At least part of the reduction of blood pressure and decrease cardiovascular risk has been attributed to substances called polyphones (falconoid) present in these fruits and vegetables. Tea and cocoa products are rich in polyphones. However, they are [...]